![]() If you have the means, I highly recommend picking one up.” Don’t listen to Meg, hit the auto button and let the pressure take you to new levels of blood flow bliss. Thomas: In the words of Ferris Bueller “It is so choice. Or, if you’re sold, you can buy a pair here. If you’re not sure about the system, test them out at your next running event. I know a lot of people want to know how the Air Relax compares to NormaTec, and while I can’t say first hand, the general consensus is that Air Relax is just as good (for ¼ of the price). I use them 3-4 times a week now, and I definitely think they’re helping keep my legs fresh. Meaghan: I am officially a fan of recovery boots. Trail runners might prefer a chargeable unit they can bring to their aid station camps. Another drawback is the unit has to be plugged in. Thomas: I disagree with Meg on Level 4, I love that ISH! The controls on the box could be a little more intuitive, a deeper dive into UX would be appreciated. ![]() I repeat, do not use Level 4.Īlso, can we talk about our bedroom right now? As if two bedside chili-pads weren’t enough, now we have an Air Relax compression system adding to our hospital-ward look. Like, hey, probably don’t use Level 4 unless you’re a masochist. The boots do not come with much instruction and as a non-expert in boot technology, I would have liked a little more explanation. ![]() Meaghan: I’m not going to lie, the first time I tried on these leg balloons, I was terrified. When I get up in the morning my legs feel less stiff and the stairs have been easier to manage. My favorite time to use the boots is after my weekend long runs and right before I go to bed every night. The first couple of times I wasn’t sure, and then it just clicked. Meg went over the details, but I will tell you the Air Relax boots feel amazing. Thomas: I love this thing! Like I am addicted. It’s obvious that recovery is really important to performance, so even if these boots are simply a placebo effect, I’ll take it. I also think that taking 15 – 45 minutes out of your day to sit and relax in the boots is half the battle. My legs feel fresher, particularly after a hard workout. We’ve had the recovery boots for about a month now, and I have to say, I really like them. It’s way too big for me, but not really that big of an issue. Since Thomas and I were both using it, we went with the middle size. The leg attachments come in three different sizes, so you can buy one appropriate for your height. (I do not recommend the auto feature, more on that later). My first go in the boots I used the “auto” function, that varies pressure from Level 1 to Level 4 and moves up and down your legs. There are 4 levels of adjustable pressure and 3 pre-programmed variations. The leg sleeves are basically plastic pillows that fill with air, and as they inflate, they squeeze your muscles. I was super skeptical when I first tried these out. Meaghan: The Air Relax Compression system is designed to help speed up recovery and enhance performance. The kind people at Air Relax sent us their Leg Recovery system to test out. Air Relax delivers that natural sequential compression and flusher waste, which causes soreness and fatigue in the muscles.If you’re not posting Instagram stories in your NormaTec boots or showing off your spring loaded R8 roller, are you even a real runner? Recovery technology, particularly compression boots, are all the rage right now, so obviously we had to try them out first-hand. The lymphatic system does not have a pump like the heart does. Recent scientific studies have shown that lymphatic therapy provides physic-logical changes that indicate improved muscular recovery. Cleared as FDA 510K device, Air Relax Compression System is used by sports teams, universities, physical therapists and professional athletes to treat their injuries and enhance their training.Athletes are interested in reducing their recovery time following intense exercise or sporting events. Air Relax AR-1.0 Sequential Compression Device, FDA Cleared Medical Grade Recovery System, Improves Blood Circulation for Legs, Leg Compression Massager Machine and Lymphatic Drainage Machine, Orange 435.00 435. Recovery Boots Air RelaxThe recovery boots Air Relax Compression System is the most advanced digitally controlled air pressure system which provide a dynamic compression to limbs compromised by poor circulation.
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